How to Calm a Hyper Dog (In 10 Steps)

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Training a hyper dog to calm down can be super frustrating and tiring, especially if your dog never gets tired.

Dogs, just like us, can have an excess of energy to burn. Therefore, they need daily activity. Otherwise, it can build up over time. Boredom and lack of stimulation are the primary reasons for this sudden change in your dog’s behavior.

So, how do you calm your hyperactive dog? This multi-level approach will show you how to calm down your high-energy dog without losing your mind.

What Causes Hyperactivity in Dogs?

Every dog breed has its own characteristics and behavior. It’s essential to learn how to control and understand your dog from the moment you bring it home.

From their breed type to diet and exercise routine, hyperactivity in dogs can result from many different factors. Below are the most common causes of dog hyperactivity.

  • Breed characteristics
  • Early puppy years
  • Environment
  • Diet
  • Lack of stimulation

But don’t be intimidated at all. These ten steps below will help you get your over-excited dog calm, submissive, and happy.

Calm Down a Hyper Dog

  1. Medical Evaluation
  2. Stay Calm
  3. Physical Exercise
  4. Mental Exercise
  5. Interactive Toys
  6. Create a Routine
  7. Basic Dog Training
  8. Use Music
  9. Ignore Their Bad Behavior
  10. Reward Their Calm Behavior

Medical Evaluation

First and foremost, you need to make sure that your dog’s hyperactivity is not due to biological factors. If that’s the case, you need to make an appointment with your local veterinarian.

dog checkup at the veterinarian

It’s important to pay attention to the magnitude of your dog’s hyperactivity and under what circumstances he becomes hyper. That way, you can help your vet be more effective with his/her consultation.

Stay Calm

Hyperactive dogs tend to get annoyed quickly and become aggressive. An unpleasantly noisy environment can increase your dog’s hyperactivity. On the other hand, your dog will remain calm if he lives in a peaceful environment.

Patience will be your best friend. Be gentle with your dog and always communicate with love using a positive approach when you want to train him.

Physical Exercise

Exercise and games are some of the best ways to drain your dog’s energy. If you want to calm down your hyperactive dog, there is nothing better than tiring him out. After all, your dog derives health benefits from regular exercise.

dog running

Exercise with your dog indoors and outdoors. Get your dog a backpack and take him for a walk. This will put him in working mode and hopefully will lead to him being calm.

Mental Exercise

Mental exercise is also very important. Stimulate your dog through games and tasks that keep him focused.

dog playing intellectual game

There’re a lot of fun games to play with your dog. For example, you can hide prizes so your dog can use his sense of smell and his eyes to find them.

These types of activities require a lot of focus from your dog. This will keep him busy, stimulated, and entertained for hours.

Interactive Dog Toys

Interactive toys are a great way to keep your dog’s mind occupied. These toys come in different shapes and sizes.

dog playing with a ball outside

Some are long-lasting chew toys. Others are puzzle or problem-solving games. These toys will have your dog’s full attention to figure out and get rewards like a treat.

Most interactive dog toys have the same goal and come with treats. It’ll surprise you how much your dog will be entertained and how smarter he gets every time he plays.

Create a Routine

A regular routine is important for your dog. Dogs perform best on routines, and a routine helps with behavior and training. It lets your dog know what to expect each day and when to expect it.

For example, taking your dog for a short walk before you go to work is a good way to keep your canine friend calm when he’s home alone.

Basic Dog Training

Basic dog training gives the dog physical and mental stimulation. It develops the bond between you and your dog and makes the dog more educated.

dog jumping through a hoop

Training your dog not only allows you to control them better through commands (like the “drop it” command) but also will be helpful in other situations. With basic training, your dog will be more educated and spend more energy in the process.

Start with short training sessions of approximately 5 minutes and then extend them to 10 minutes as the dog can focus more and more.

Use Music

Recent studies have shown that playing music help dogs reduce stress. Music can make your puppy happy, and the right music can even change their emotional mood.

Soft music or the sound of nature is a good option to relax dogs. Although not all dogs react positively to this method, these types of sounds generally contribute to a calming environment. These music apps will let you download your favorite songs for free. Make sure to check them out.

Ignore their Bad Behavior

In many cases paying too much attention to your dog when he’s in a hyperactive state will reinforce that behavior rather than eliminate it.

So, when you find your dog jumping around too much or biting into something, the best strategy is not to interact with him and wait to see how it turns out.  Generally, when not receiving a response to this behavior, dogs tend to calm down quickly.

Reward their Calm Behavior

Dogs love rewards and will do anything necessary to get praise or treats from you. Be mindful when your dog is acting up to ignore him.

dog giving treat

Only reward him when he’s calm and obedient. This will encourage your dog to perform that behavior more often.

Wrap-Up: How to Calm a Hyper Dog

With these tips, we’re confident that your dog will feel calmer and be able to focus his energy on healthier and more fun activities.

We always recommend you consult your local veterinarian or a veterinary specialist when you have difficulty calming down your furry friend.

Remember, you can also comment below for any doubts you may have about your hyperactive dog, as well as any tips that may have helped you calm him down.

Share this article to help another dog owner like you with their hyperactive dog.

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Lisemaine is a dog lover. She currently owns a Frenchie and enjoys working with and training her. She'll share her best tips with you to keep your dog happy, healthy, and active.


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